The SCD Diet
I am going to try a new diet the SCD Diet or Specific Carbohydrate Diet.
I have been gluten free since August of 2010 and have improved greatly since going gluten free however I still have some flareups that I should not have as I have become quite good at avoiding hidden sources of gluten. I had thought about taking some more advanced food sensitivity tests when I came across some forum posts about the SCD diet. I am not going to go into a full explanation of the diet here, I plan to later, however in brief if I follow the diet religiously I believe it will take care of the food sensitivity issues as it helps balance my digestive health.
April 19, 2012 Thursday at 5:51 am
Welcome to Celiacresource.com
My personal journey with celiac disease and how I have learned to live with it. This is my blog where I intend to document living with this disease and share what I have learned, what I eat and what kind of diet I am on in an my attempts to heal my body from celiac disease.
April 19, 2012 Thursday at 4:36 am
